While those are the most common signs of hypothyroidism, they are usually attributed to aging or stress. People under so much stress and aging people begin to feel tired easily and they may be too sensitive to cold. They are also likely to develop joint and muscle aches. In addition, they may lose appetite, but still gain weight. Constipation is also a common problem. Other thyroid problems are that of the heart, and difficulty in breathing. There is also the onset of constipation. In the case
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Thyroid hormones are responsible for many body functions including fat metabolism. If fat metabolism is affected because the thyroid is under active, then a person will have a hard time losing weight. If however someone is actively seeking treatment for hypothyroid disease and following an appropriate and healthy diet, they will lose weight. So what is a healthy diet for hypothyroidism and how does one lose weight? One of the main symptoms of low thyroid output is weight gain and the inability
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There is enormous power in silence yet a lot of people fear it. In sales, I learned to control silence. It is a powerful tool. When you make your sales pitch you stop and let silence take over. It wins every single time. The person that speaks when silence rules, gives in. It really works. It is an art all sales agents should master. Meditation helps to attain a peaceful state of mind so that stress can be reduced. In mindfulness meditation you need to become more aware of your surroundings.
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You are becoming aware of your inner loving feelings in the vicinity of your heart - perhaps a warm feeling, or a glow, a colour, vibration, or sound. Above your head is an enormous vibrant light source, which if you wish, you may perceive as the light and love of God, or a universal energy, shining down strongly but gently intermingling with your own inner love. Meditation is simply being in a state of awareness. When your mind is focused on one thing, and is free of all other distractions,
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The next is the most expensive procedure. It is called Uvulopatopharyngoplasty (UPPP). This is more invasive and the laser is used to enlarge the throat by the tonsils. This is serious surgery to open up as much air passageway as required. Sometimes the surgeon removes the tonsils, some parts of your soft palate and uvula. Doctors are also beginning to see and understand the connection between weight gain and lack of rest. More and more studies are proving that when you are not getting the ade
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