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How To Get Rid of Belly Fats

By shawnclerk at 2010-10-07 05:51:16


No one wants to have a belly caused by drinking beer, and surely, you would hate it if you have it. Some people do not want to be bullied by friends, and some would not want to have that movable tummy exposed to anyone. However, those two reasons are not enough. More and more obese people are trying to have the gastric banding procedure as this is the least invasive of the two procedures. As with any procedure some of the complications of gastric banding are infection of the band or the port
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Car Accident? Whiplash Occur As a Result?

By shawnclerk at 2010-10-07 05:49:24

Whiplash is defined as any damage or injury to the neck resulting from sudden acceleration/deceleration. This is pretty much what happens in a car accident. Whiplash occurs because, to use the above example, the body is moving along at around 30 mph and stops abruptly. The head continues moving forward, "whipping" back to the body a split second later. From the discussion of the history of the field, the evolution of nomenclature, and emerging data on epidemiology, it is clear that this is a f
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Anorexia Nervosa In A Nutshell

By shawnclerk at 2010-10-06 02:15:25


In addition to the fear of gaining weight, individuals with anorexia may exercise excessively in order to burn calories, eat inordinately small portions of food, take an extremely long time to eat, avoid public scrutiny by eating in private, be prone to wearing loose-fitting clothes, Anorexia nervosa, usually referred to as simply anorexia, is a psychological disorder involving weight loss. In the beginning, most people who have anorexia start out just by dieting to lose a few pounds. Once t
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The Dangers of Over Eating

By shawnclerk at 2010-10-06 02:13:49


External factors can be the lifestyle we lead. Many people lead sedentary lifestyles that involves little to no exercise. As most people are not exercising enough they are not burning or using up enough calories. It does not take much to put on extra weight if you lead a sedentary lifestyle. For stress eaters, this is a weakness. Stress often happens when the feeling of control has been lost. Stress eaters seek control through consuming food because, although they cannot control their outer
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What is the Best Cardio to Burn Fat?

By shawnclerk at 2010-10-05 06:45:58


The best cardio to burn fat is at a level which is challenging. When you start finding it too easy, it's time to ramp up the intensity, otherwise you'll get stuck in a rut. This is exactly the reason why so many people don't get results, even though they train often, and for a very long time. I have read some reviews about the Shape Your Body workout video and they are mostly positive but some reviewers stated that the moves are too fast and unsafe. Some feel that she is not adequately train
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