Sufferers of anorexia aren't getting the nutrients required to stay healthy which causes an imbalance of minerals in the blood. A low level of potassium is the most common. This deficiency is responsible for many symptoms anorexics suffer such as weakness, tiredness, dehydration, kidney damage... and the list just goes on. Calcium deficiency is another common one; the lack of this mineral causes muscles to contract painfully (known as a spasm or cramp).

Ironically, anorexics view overweight people as undisciplined. But is someone hiding a frail figure under layers of clothes in any position to judge another? The compulsion to over-exercise and starve is a surely a sign of being out of control. There are few constructive ways to eliminate these problems. The basics come to a point that having a peace of mind without much worries, would tend to relax the whole body and vice versa. Having an adequate of exercise, not only will relax the body and mind, and also can keep the "Chi" in well balance. In most cases, Anorexia usually take places when someone is comparing themselves with others on their physical appearances.

People with Anorexia nervosa have this obsessive fear of gaining weight, thus having a distorted view of their body size. They strive for perfection and consider themselves fat, regardless of their actual size. This results to their refusal of maintaining an ideal body weight. They resort to extreme dieting, or too much exercising. Bulimics can suffer from malnutrition too. A severe deficiency of protein, iron, important minerals and vitamins can cause such health issues as heart attacks, respiratory infections, kidney failure, blindness and death. Bulimics may even have fluctuating weight due to irregular eating patterns. Purging does not rid the body of all calories consumed so despite their extreme efforts, sufferers can gain weight over time.

Some herbs has the power to enhance the process of digestion. These include Ginger, peppermint and Aloe Vera extract. You can extract the juice from these substances and have it with honey. This is an effective remedy to cure stomach ache. People faced with this ordeal all have unusual eating behaviors that they keep from other people. In the case of anorexia nervosa, denial is a usual manifestation of the disease. Individuals faced with this eating disorder often find excuses to avoid food and deny that they have a problem. Eating food and turning plates are common behaviors along with excessive exercise. In addition, like bulimia nervosa, anorexics are also likely to purge as well.

Let me explain why hypnotism will work where other interventions fail miserably. You conscious mind is the part of you that you THINK runs you, however how many times have you managed to say things to people that you know you should not have because your inner voice told you they would be upset if you did? And after you opened your mouth that person did indeed get angry with you? Women experience acidity problem when they are pregnant. This is due to the pressure exerted by the enlarged uterus on the esophagus and the stomach. Skipping meals and irregular eating also cause acidity.

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